Exercise Rehabilitation
Rebuild strength, mobility, and confidence after injury or pain. Sessions are tailored to your body that day — not a generic program.
- Post-injury return-to-activity
- Chronic pain management
- Strength & stability work
In-home sessions across South OC
Rehab-focused exercise, in your home.
Simi Fit brings exercise rehabilitation, cupping, and assisted stretching to you — built around how your body actually feels today. Founded by Lexi Simi, with a background in physical therapy.
- 1:1
- Private sessions, every time
- Home
- She comes to you
- Rehab
- PT-informed approach
Hero photo coming soon
Photo of Lexi
About Lexi
Rehab-first care, built around your body.
Hi, I'm Lexi Simi — founder of Simi Fit. With a background in physical therapy, I started Simi Fit to bring rehab-focused movement into the place people are most comfortable: their own home. Whether you're recovering from an injury, managing chronic pain, or simply trying to feel like yourself again, my goal is the same — help you move better with less guesswork and less pain.
Every session is built around what you actually need that day. That might mean targeted strength work, mobility and stability drills, cupping for tension and recovery, or a focused stretch session. No big-box gym energy, no one-size-fits-all programs — just careful, attentive work that meets you where you are.
- Physical therapy background
- Training in cupping therapy
- Assisted stretching trained
- South OC native — Tustin to San Clemente
Services
Three ways to feel better, in your own home.
Every service is private, one-on-one, and built on a rehab-first foundation.
Cupping Therapy
Myofascial decompression that helps release tension, improve circulation, and support recovery between training sessions.
- Tight necks, shoulders, low backs
- Recovery after hard training
- Pairs well with exercise sessions
Assisted Stretching
Guided, hands-on stretching that restores range of motion and quiets the stiffness that builds up from desks, training, and life.
- Hip, hamstring & thoracic mobility
- Pre- and post-event flexibility
- Calming, restorative pace
Pricing
Honest, all-in pricing.
Private pay only. No memberships, no contracts — book the sessions that fit you.
Individual Exercise Session
45 minutes
$85/ session
Targeted exercise to rebuild strength and mobility — tailored to your body that day.
Cupping Session
30 minutes
$50/ session
Focused myofascial release for tight, tender, or overworked areas.
Most popular
Exercise + 15 min Cupping
~60 minutes
$100/ session
Train, then recover. A full exercise session followed by 15 minutes of focused cupping.
Individual Stretch Session
30 minutes
$45/ session
Hands-on, guided stretching to restore range of motion and quiet stiffness.
Client stories
People feel the difference.
“After two years of nagging shoulder pain, I finally feel like myself again. Lexi met me where I was and slowly built me back up. The convenience of having her come to my house was a game changer.”
“The mix of exercise and cupping is unreal. I get a thoughtful workout and walk away feeling like I just had a recovery day. She actually listens.”
“Coming back from a knee injury was intimidating until I started working with Lexi. Her PT background shows — every movement has a reason. Highly recommend.”
FAQ
Common questions.
Where do sessions happen?
Lexi travels to your home anywhere in South Orange County — from Tustin to San Clemente. You don't come to her. All you need is a small open space (about the size of a yoga mat, plus some room to move).
Is this physical therapy?
No. Simi Fit is rehab-focused exercise drawing on Lexi's physical therapy background. It complements — but doesn't replace — care from a licensed physical therapist or physician. If you're under active care, we're happy to work alongside your provider.
I'm recovering from an injury or managing chronic pain. Is this right for me?
Often, yes. Most clients come to Simi Fit because they want movement that respects what their body is going through. Reach out and describe what's going on — Lexi will be honest about whether it's a good fit or whether you'd be better served seeing a clinician first.
What is cupping, and does it leave marks?
Cupping uses gentle suction to decompress tight tissue and improve circulation. It can leave temporary circular marks for a few days — they're not bruises and they fade on their own. Lexi will walk you through what to expect before your first session.
Do I need any equipment at home?
No equipment required. Lexi brings what's needed for the session, and exercises are scaled to whatever space you have.
How do payment and cancellations work?
Simi Fit is private pay (cash, Venmo, or Zelle), with payment due at the time of service. Please give at least 24 hours notice for any cancellation or reschedule so the time can be offered to another client.
Contact
Let's get you moving better.
Tell Lexi a little about what's going on and what you're hoping for. She'll get back to you within a day to find a time that works.
- Bevinslexi@yahoo.com
- Service area
- South Orange County — Tustin to San Clemente
- Sessions
- Private, in-home, 1:1
- Availability
- Mon, Wed, Fri · 1–4pm